From Stuck to Unstoppable: How to Step Into Your Goddess Era

“Stop dimming your light to keep others comfortable—your era begins when you choose to shine.” - Emma Hull

In this conversation, Kole Finley sits down with Emma Hall—Canada’s top confidence coach and author of Your Goddess Era: A Step-by-Step Guide to Reinvention. Emma shares how she tore her life “down to the studs,” left burnout and people-pleasing behind, and rebuilt an authentic life and business on her own terms.

We dig into the core themes of her book—self-love as a foundation, aligning your inner and outer world, releasing old baggage, and sustaining your flame with healthy boundaries. Emma explains how to navigate crossroads in your 40s and 50s, quiet imposter syndrome, stop dimming your light for others, and create a season (an “era”) of confidence, purpose, and joy. You’ll leave with practical tools you can use today—from identity shifts and daily self-talk upgrades to a “love-bomb” exercise that rewires how you see yourself—so you can step into your own Goddess Era with courage and momentum.